Classes

 If you'd like more details about any of the options below, or would like to arrange a one-to-one session, just get in touch by email to eilidh6smith@gmail.com.

Online Classes

Online classes are delivered via the video conferencing platform Zoom.

These are scheduled for:
Saturday September 17, 8am - 9am
Saturday September 24, 8am - 9am
Saturday October 1, 8am - 9am
Saturday October 8, 8am - 9am
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​The cost per class is £7 or you can sign up for all four for £20.

In-person  Classes

In-person classes take place at Contin Hall.

These are scheduled for:
Monday September 19, 10am - 11am
Monday September 26, 10am - 11am
Monday October 3, 10am - 11am

Classes cost £7 per session.

One-to-Ones

Fees for one-to-one classes are negotiated depending on your requirements and usually cost £30 per session. These classes take place in our family home in Strathpeffer, in a well lit, comfortable room, over looking the picturesque village. If you'd prefer, I can come to your location.​

Focus on breath. Focus on movement.

The style of yoga in these classes is gentle and tailored very much to your individual needs. No two bodies are the same, so we all look different when we practice yoga. What comes easy to one person, may be very challenging to another - or feel very different for you from one day to the next. We focus on how yoga feels, not what it looks like.

Retreats
Postponed plans for a winter weekend yoga retreat in beautiful Badachro, Wester Ross, are back! The retreat will run from Friday (late afternoon) until Sunday morning. We'll use our yoga practice (and the feeling of being away from our everyday selves) to really tune into our bodies. We'll notice our mind's habits - as well as those of our body - and get the chance to focus in on our needs (as opposed to wants), entering the festive season with clarity and energy.

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