Classes

Our next set of online classes will begin on Monday May 9th, 2022. If you'd like more details about any of the options below, or would like to arrange a one-to-one session, just get in touch by email to eilidh6smith@gmail.com.

Online Classes

Online classes are delivered via the video conferencing platform Zoom.

Our next set of classes run from Monday May 9th - 30th
8.30pm - 9.30pm
Friday May 13th - June 3rd
10am - 11am

The cost per class is £7 or you can sign up for the term for £25 and attend as many classes as you wish during the term.

In-person Classes

In-person classes take place at Strathpeffer Pavilion or Fairburn Activity Centre.

At present, there are no in-person classes scheduled.

One-to-Ones

Fees for one-to-one classes are negotiated depending on your requirements and usually cost £30 per session. Like the small group sessions, these classes take place in our family home in Strathpeffer, in a well lit, comfortable room, over looking the picturesque village. If you'd prefer, I can come to your location.

Focus on breath. Focus on movement.

The style of yoga in these classes is gentle and tailored very much to your individual needs. No two bodies are the same, so we all look different when we practice yoga. What comes easy to one person, may be very challenging to another - or feel very different for you from one day to the next. We focus on how yoga feels, not what it looks like.

Retreats
Plans for a winter weekend yoga retreat in beautiful Badachro, Wester Ross, have (like so much else) been put on hold. However, if you'd like to be on the waiting list for a place, do get in touch. The retreat will (at some point!) run from Friday (late afternoon) until Sunday morning. We'll use our yoga practice (and the feeling of being away from our everyday selves) to really tune into our bodies. We'll notice our mind's habits - as well as those of our body - and get the chance to focus in on our needs (as opposed to wants), entering the festive season with clarity and energy.